Kale Ceasar salad (with Lemon Yogurt Dressing)

Kale Ceasar, the pear and plum

 

 

January is the month of Kale for me. I don’t know why but I need it so much (smoothie, stirfry, etc)  Heres yet another way to obsessively consume it.

ingredients:

  • 1 clove raw Garlic, smashed in a garlic press
  • 1 T Olive Oil
  • around 2 T Lemon Juice (add zest too if you want)
  • 2 teaspoon Dijon Mustard
  • 1/4 teaspoon Fish Sauce
  • 1/4 teaspoon Sea Salt
  • Crushed Black Pepper to taste
  • 1/4 Cup Yogurt
  • Parmesan to taste
  • 1 Bunch Kale

IMG_9101

directions:

  1. Put lemon juice and smashed garlic into a small bowl let sit for 5 min.
  2. In another small bowl, combine olive oil,  mustard, fish sauce, salt and pepper. Mix well. Add garlic and lemon juice when ready.
  3. Whisk in 1/4 cup yogurt and parmesan to taste. Combine well.
  4. In the mean time, wash kale and cut off stems and ribs. Cut up really small and put in salad bowl.
  5. Dress salad. Add more parmesan on top.

 

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