Tag Archives: oat bran

Oat Bran Muffin tops (2 kinds)

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These are a great breakfast bar… or lunch… or anytime snack for a munching toddler. Heres 2 versions of the recipe.

Banana Oat Bran Muffin Tops

  • Oat Bran, 2 1/4  cup
  • Baking Powder 3 tsp
  • Maple Syrup or sugar, a little more than 1/4 cup
  • Milk, nonfat, 1 1/4 cup
  • 2 Egg white (or 1 entire Egg)
  • 2 Bananas, mashed
  • Almonds, 1/2 cup, chopped (or walnuts)
  • 1/4 cup of shreded coconut
  • Tons of cinnamon
  • vanilla

*** if the batter is runny, thicken with some flour

Combine dry ingredients in mixing bowl, blend wet ingreedinets together and mix gently with dry ingredients. Bake at 450 for 12-15 minutes for muffins or 10 minutes for muffin tops

Apple Zucchini Muffin Tops

  • 2 1/4 Cup Oat Bran
  • 1/2 Cup Almonds (crushed into a meal in food processor)
  • 3 Tsp Baking Powder
  • 1/4 Cup Maple Syrup or sugar, (maybe a little more than)
  • 1 1/4 Cup Whole Milk
  •  1 Egg
  •  1 apple & 1 small zuchini (shreaded)
  • Tons of cinnamon

*** if the batter is runny, thicken with some flour

Combine dry ingredients in mixing bowl, blend wet ingreedinets together and mix gently with dry ingredients. Bake at 450 for 12-15 minutes for muffins or 10 minutes for muffin tops.